Good morning fitness enthusiasts! This WOD does require equipment (huge tires, anyone?)... So if you don't have access to a tire, a set of rings, or a kettlebell, check our the bodyweight workout below! Have a great day, everyone!!!
Equipment-free version:
3 Rounds for Time:
15 ft broad jumps w/ squat landing
15 bench dips (or you can use a sturdy chair)
15 burpees
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