Friday, September 27, 2013
Monday, September 23, 2013
Ramsay Kate's Baby Shower!
So my amazing friends and family threw me the most beautiful baby shower you could ever imagine!!! The theme was Alice in Wonderland (also her nursery's theme -- pics to come). It was magical!
Thursday, September 19, 2013
Tuesday, September 17, 2013
Thursday, September 12, 2013
Tuesday, September 10, 2013
Sunday, September 8, 2013
Saturday, September 7, 2013
Friday, September 6, 2013
Thursday, September 5, 2013
Workout of the Day
Hey CrossFitters! Today's workout involves equipment, so check out the modified workout below if you have none! Have a great day and a fabulous workout!!!
Equipment-free Version:
Buy in (means you must complete this exercise before beginning workout): 150 jumping jacks
-Then 3 Rounds for Time of-
21 push-ups
12 dips
21 squat jumps
12 burpees
Wednesday, September 4, 2013
Workout of the Day
Good morning Fitspos!!! If you want a serious, full-body workout, here it is!!! If you do not have access to a rower, run instead... do 1200 meters (3 times around a track) and to modify the burpees, do the push-up part on your knees! Good luck!!! 
HAPPY FITNESS!!!!
Tuesday, September 3, 2013
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